HELPING WOMEN ACHIEVE THEIR DREAM BODY AND BUILD CONFIDENCE, WITHOUT RESTRICTING WHAT THEY ENJOY IN LIFE
Build Strength, Build Confidence
LEARN HOW TO GET YOUR DREAM PHYSIQUE WITH MY 1-1 COACHING PROGRAMME
Change Your Life
As a qualified trainer, I’ve been transforming my clients into fitter, healthier versions of themselves. Let’s shape up together.
You are woman who want to achieve your dreamed physique ,
you don't know where to start or get stuck in your progress
and you want to learn how to get results and maintain them for life...
... LET ME SHOW YOU HOW !!!
If you’ve come onto this page then you want to change something in your life. You may be brand new to the fitness or have been in it for many years. Either way, you know you want to achieve more and are looking for the best move to take your fitness to the next level.
Should you join a course, hire a 1-1 coach or just try and go at it alone. By now you’ve hopefully realised that the route on your own can be slow, confusing and frustrating.
“Insanity is doing the same thing and expecting a different outcome”
So that leaves you with a couple options and they both involve seeking help from someone with more knowledge than you who has done what you want to do.
The goal with the coaching programme was to remove the barrier for you to get the 1-1 personalised support and accountability you need to get the results you want.
With DC Coaching, all coaching is done on a 1-1 basis. Every detail is personalised exactly to what you need at that exact time. This gives you far better results, way more accountability and will save you a tonne of time.
I also want to remove any doubt and trust issues you may have with hiring a Coach. That’s why the Coaching programme comes with a guarantee.
If you follow the programme and for any reason you are not in a clear profit by the end of the 90 days I will pay you every penny back so there's zero risk.
You'll only need to follow my guidance to see the result we both want.
Continue reading to see exactly how the coaching works...
TESTIMONIALS
Hear What Others Have to Say
Happy clients are sending me their progress pictures all the time. Read what my satisfied clients have to say about their experiences with my fitness training methods and programs.
WHAT YOU GET
There are 4 pillars to my program which we focus on:
TRANING PLAN
Personalised training programs that have been designed by me to meet your needs and help you achieve your goals faster. Updated regularly and gully tailored to Your goals, lifestyle, time restrictions and ability. The training plan is on a simple app to show you what to do and how to perform exercises.
NUTRITION PLAN
Tailored meal plans to meet your specific goals and needs, never boring, delicious meals with lots of variety.
NO restricted or boring diet. Right approach so that you have structure in the diet but also are able to eat all the food you love guilt free. Access to my nutrition guides and education hub which helps maintain results for life.
24/7 SUPPORT
I am always available for you and ready to help you with any question you may have, as well as, motivate you and push you to achieve your goals. 1-1 support with weekly check ins to review progress to ensure you get results you want. Extended phone call every month to answer all questions.
LIFESTYLE
I will teach you how to incorporate fitness to fit in with your life and not have your life fit around fitness. I will teach you how to get results for life but also have fun doing so. I will educate you on nutrition and training so it no longer confuses you na you know exactly what to do to keep your result forever.
REASONS FOR YOU TO JOIN MY COACHING PROGRAMME
An Unmatched Level of 1-1 Support
You'll be working 1-1 with me, not a member of my team. None of the coaching will be based in a group environment. I’m sure you’ll agree that you don’t want to be coached in a group, you want to be coached 1-1 so the advice is always 100% personalised to you.
There is a group chat for everyone working with me which allows you to build new relationships with other girls, gain new insights and ideas as well as add motivation when seeing what others are doing and achieving.
The 1-1 calls with me every 14 days is a level of support I can safely say that I haven’t seen matched in 90% of coaching programmes I have seen online. You also have my number so any issues you have, you can message me on whatsapp and i'll sort it for you. We also have a written weekly check in every week to ensure you're progressing forward.
Accountability and support are vital to your success and you will receive that in abundance when working with me.
I Truly Care About Your Results
My clients are tagged throughout this page so feel free to reach out and ask them about their experience working with me. I want YOU to succeed and I will match the level of work that you’re willing to put into your business. As long as you want this to work, we will make it work.
You will have access to contact me throughout the programme at any time and you should expect a speedy reply to answer any issues you have. This is a journey that we will go on together rather than you being left to do most things on your own.
Accessibility
Having paid large upfront costs to work with coaches in the past, I don’t want this to be the only barrier between you succeeding and you failing. That’s why along with the option to pay for the coaching programme in full, I have options which allow for costs to be broken down into instalments. This makes the FULL course cost less than everyday coffee from Starbucks .
This means that OVER 90% of the people who apply and are accepted for the programme are able to get started without price stopping them.
Action
Most programmes will get you to sign up and then give you full access to the entire course. You then experience information overwhelm where you don’t know what to actually start with. You’ll then sift through the entire course but won’t actually put most areas into full action. Sound familiar?
Knowledge without action is useless. That’s why this programme has specific tasks with each section to force you to take action in all areas. Without action you can’t move onto the next sections. This forced action almost guarantees your success alone!
Money Back Guarantee
As mentioned earlier, I want to remove the doubt and trust issues you may have with hiring a 1-1 Coach. That’s why my coaching comes with a 100% guarantee.
If you follow the programme, action on the steps and you don't make progress after 90 days I will give you every penny back.
The reason I have that is because I am SO confident in the effectiveness of the programme and I want to remove any risk involved with you hiring a coach.
A LITTLE BIT ABOUT ME
HELLO!
I am fully qualified Personal Trainer passionate to help ladies to achieve their goals. Through online coaching, I can also help change bad lifestyle habits and teach my clients how to balance their lifestyle and enjoy the journey on every single day.
Getting in shape is not meant to be a torturous endeavour. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.
As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives and everything is achievable with good support and motivation.
I'm grateful to have the opportunity to be an online coach and personal trainer 🙏🏼🙏🏼🙏🏼
Being both is truly special because of the people I get to work with. What makes my job so amazing is being able to have meaningful connections with people. Their drive to grow and reach their goals motivates me to be the best version of myself so I can help them reach success. Having open and honest conversations with clients and witnessing their progress is what motivates me to keep going.
I'm thankful for the amazing people I get to work with. Seeing them develop and find their own motivation and path to follow to maintain changes for life is one of the most inspiring aspects of my job.
WHO DO I WORK WITH?
Firstly, I don’t work with everyone. If you apply to work with me and during the process, I don’t feel I’m the best person to help with your specific goal or you’re not who I’m looking for on the programme, I will let you know right away. No hard feelings!
Those who are willing to put in the work. If you think you’ll just sign up and magically your phyique will change , you’re not who I’m looking for. I will give you all the tools you need to make your progress a HUGE success but you need to be willing to put everything into action. It won’t always be super easy but the results will be well worth it.
Achieving your goals needs to be a 9 or 10 out of 10 importance. My clients are not a pay check. The most rewarding and best thing a client can give me in order to grow my business and fulfilment is a result. And for that to happen, this needs to be a priority for you. If you can’t honestly say this is at least a 9/10 importance then please don’t apply.
You’re in a place to accept advice and help. If you think you already have all the answers, I can’t help you. You need to be able to accept and implement new strategies so please apply if you’re open minded and ready to learn!
APPLY TO WORK WITH ME
If you’ve got down to the bottom of this page and have read all the information, I hope by now you can see the huge opportunity with online coaching and how it would help you with your goals.
If you’re ready to take the next step and apply to join the Coaching, you can do so using the link below. Answer 5 short questions and i'll be in touch with more details. As long as I think I can really help you, we can then discuss the Coaching programme in more detail.
At the very least, i'll give you more clarity on the direction you should be taking with your golas and I’ll be able to answer some of your fitness or nutrition questions.So there is nothing to lose and a lot to gain!
Take the first step to investing in yourself and improving your future. You deserve the success which will inevitably come!